Excitement for the holidays can be clouded by the fear or anxiety of upcoming social interactions. People who need to recharge after social settings may especially struggle this busy time of year.The social intensity of holiday parties, events, and even holiday shopping can drain even the most … [Read more...] about 6 Tips For Relaxing in Social Situations for Extroverts and Introverts
Clean Jokes for Kids, Moms and Dads
Did you know? Laughter reduces stress, which releases tension throughout your body, lifts your mood, and there's a very scientific reason that it helps you lose weight (somewhere). These clean jokes will have the full family laughing! I hope you enjoy these jokes as much as I enjoy putting … [Read more...] about Clean Jokes for Kids, Moms and Dads
Trees for the Future
I just received this lovely 'thank you' email and video from Trees for the Future. Things like this just warm my heart. Here's the email I just received: Jennifer, it's the Little Things Jennifer, we wanted to send a quick hello and say thank you so much for your support. You allow us to … [Read more...] about Trees for the Future
Festive and Fit: The Secrets to Keeping Up With Fitness During the Holidays
The most wonderful time of the year can also be the most stressful. Sometimes our health and fitness take a backseat as we are overwhelmed in the holiday season and decide to try again in the new year. Putting too much pressure on yourself to maintain your fitness during the holidays can be … [Read more...] about Festive and Fit: The Secrets to Keeping Up With Fitness During the Holidays